How can hypnotherapy help in pregnancy and during parenthood?
Hypnotherapy is well known and used in many ways , the NHS uses it for irritable bowel for example. But how can it be useful in pregnancy?
Well, it can provide a constructive way to manage worry, and all research says these days that more worry equals a less than great birth experience, it has an effect on the baby in utero and after birth and increases concerns when parenting which affects bonding, health and confidence in parenting decisions.
Everyone knows, worry less, and there are maximum benefits, both visible and invisible.